a plant food. Generally, if it has seeds inside, it is considered a fruit.

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Pumpkin Teaching Tip
By Freda J. Glatt, M.A., Sat Dec 10th

At this time of year, try using a REAL pumpkin when making yourpies, bread, etc.  Why?    1. Children will see what the insideof a pumpkin really looks like. Have them use adjectives todescribe what they see, smell, and feel. Depending upon the agegroup, have children draw or write about the experience and mailit to a friend or relative.    2. Bake the seeds. If possible,compare them to seeds you buy at the grocery store. Which tastesbetter? Why do you think so? Which is cheaper? (NOTE: Rememberthe cost of the pumpkin for this answer!) Do these seeds remindyou of any other seeds you can eat? Which ones?    3. By allmeans, let your children help you bake! They will be practicingmeasurement skills, reading, following directions, andsequencing, not to mention health and safety. Ask what wouldhappen if they put in

Dangers of hydrogenated oils revealed in new downloadable report (press release)
How shocked would be you be to learn that the U.S. population is being slowly poisoned by a single ingredient deliberately added to the human food supply? At first, it sounds like nonsense. But then you realize, after learning more, that the World Health Organization tried to outlaw this ingredient...
The mass poisoning of humanity: an exploration of human stupidity
As human beings, we're the only species stupid enough to actually poison ourselves. As part of modern living, we create a wide variety of chemical toxins that go into the ecosystem through rivers and streams, the air, the soil and so on. Not only that, we actually synthesize toxic chemicals and then...
Q&A: How to reduce high blood pressure and restore healthy cholesterol levels with natural health
A reader asks,"What are the proven natural products that reduce high blood pressure and restore healthy cholesterol levels? I am taking steps on the nutritional side of things such as avoiding meat and dairy products while eating a lot of fruits." First of all, congratulations to you for taking some...
Everyday groceries contain ingredients that cause heart disease, diabetes, cancer, osteoporosis and other chronic diseases
If you go to your favorite corner drugstore, you'll find two types of things for sale: 1) processed foods and beverages that cause disease, and 2) prescription drugs that treat the symptoms of those diseases. It's a brilliant racket: buy the stuff at the front of the store and get diseased, then you...
Q&A: How to unclog your arteries without surgery or drugs
A reader asks, "How can I unclog my arteries or clean my arteries without surgery?" And, "What are some good heart foods?" First, stop doing the things that gave you atherosclerosis in the first place. In other words, your arteries didn't become clogged just by luck or chance, and hopefully you are...
How to reduce high cholesterol by eating like your ancestors and avoiding hydrogenated oils (part 1)
A reader asks: "Can you please tell me if the use of honey and cinnamon powder can help reduce cholesterol in the blood? If so, how to use it and for how long?" To answer this question, let me rephrase it into another question: Can you tell me if honey and cinnamon powder can reduce my cholesterol...

too much or too little of an ingredient.What would happen if they skipped a step or reversed the order?For instance, they put all the ingredients in a bowl withoutmixing them, pour this into the pie shell, and bake. What dothey think the final result will look and taste like? By askingsuch questions, children practice critical thinking.    4. Ifpossible, use real pumpkin meat for one of your recipes andcanned pumpkin for another. Which is easier to use? Compare thelook, taste, and texture of the final result. Which do youprefer? Why?    5. Read about pumpkins. What did you learn thatsurprised you? Compare them to other vegetables.    6. Ifpossible, visit a pumpkin patch or watch a video, perhaps sentby Pen Pals or family members up north.

  I hope you have found these tips useful. Have fun and rememberthat Reading is FUNdamental!!

About the author:Freda J. Glatt retired from teaching after a 34-year career inearly childhood and elementary education. Her focus, now, is toreach out and help others reinforce reading comprehension anddevelop a love for reading. Visit her site athttp://www.sandralreading.com. Reading is FUNdamental!

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Dangers of hydrogenated oils revealed in new downloadable report (press release)
How shocked would be you be to learn that the U.S. population is being slowly poisoned by a single ingredient deliberately added to the human food supply? At first, it sounds like nonsense. But then you realize, after learning more, that the World Health Organization tried to outlaw this ingredient...The mass poisoning of humanity: an exploration of human stupidity
As human beings, we're the only species stupid enough to actually poison ourselves. As part of modern living, we create a wide variety of chemical toxins that go into the ecosystem through rivers and streams, the air, the soil and so on. Not only that, we actually synthesize toxic chemicals and then...Q&A: How to reduce high blood pressure and restore healthy cholesterol levels with natural health
A reader asks,"What are the proven natural products that reduce high blood pressure and restore healthy cholesterol levels? I am taking steps on the nutritional side of things such as avoiding meat and dairy products while eating a lot of fruits." First of all, congratulations to you for taking some...