any of various herbaceous plants cultivated for an edible part such as the fruit or the root of the beet or the leaf of spinach or the seeds of bean plants or the flower buds of broccoli or cauliflower

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Slow-cooker Meatball Stew
By Phyllis Wasserman, Tue Jan 10th

Here is a nice easy meal you can make while you are at work!

Ingredients 1 can (10 3/4 oz) condensed cream of mushroom soupwith roasted garlic 1/2 cup beef broth 4 large red potatoes, cutin 1 inch chunks 1 1/2 cups bagged baby carrots

MEATBALLS 1 lb lean ground beef 1/2 cup grated Parmesan cheese1/3 cup seasoned dried bread crumbs 1 large egg 2 tablespoonschopped fresh parsley 1/2 tsp each salt and pepper

Directions 1. Stip soup and broth in a 3 qt. or largerslow-cooker

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until blended. Stir in potatoes and carrots. 2. MixMeatball ingrdients in a bowl with your hands or a wooden spoonuntil blended. Form into 1 1/2 in. balls. Place on top ofvegetable mixture. 3. Cover and cook on low 7 to 9 hours untilMeatballs are cooked thru and vegetables are tender. 4. TransferMeatballs and vegetables to a platter with a slotted spoon.Whisk sauce until smooth, and pour over Meatballs andvegetables. Sprinkle servings with parsley. Nutritional info 661cal, 33 g protein, 62 g carbohydrate, 5 g fiber, 30 g fat (12 gsaturated fat), 148 mg cholesterol, 1,438 mg sodium

4 servings 661 calories Time to prepare: 14 minutes Total: 7 to9 hours on low in slow cooker Difficulty: Easy slow cooker recipe

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About the author:gourmet cook and writer. Visit http://www.phyllisrecipes.com andshare some recipes!

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